Essential Sports Fuel™




  • All round recovery & performance drink
  • Essential Sports Fuel is a complete sports
  • Developed with the British & Irish Lions 
  • Ideal for anyone looking to maximise performance
  • Key ingredients to maximise recovery l-glutamine, protein & carbohydrates

In stock
380 points
38 points

The UK's original all-in-one shake developed for the British & Irish Lions in 1999 for muscle-growth, gains in lean muscle, strength, power and recovery.

Essential Sports Fuel is a convenient muscle and size shake that's guaranteed to help you optimise the results you get from your weight training and nutrition plan. Essential Sports Fuel has been delivering results for since 1999.

How Essential Sports Fuel can help you

High in whey protein

Packed with the best whey protein to assist lean muscle growth and recovery.

Packed with l- glutamine

To aid muscle repair and recovery. Research suggests l-glutamine is essential for anyone exercising regularly.

Beta-Hydroxy beta-methylbutyric acid

Each serving contains Beta-Hydroxy beta-methylbtyric acid which has been shown in studies by Nissen et al to increase lean muscle and prevent muscle breakdown.


Contains the Branch Chain Amino Acids, leucine, valine and isoleucine which are key amino acids for muscle recovery.

  per 100g Amount per 42.5g serving
Energy  394 kcal 167 kcal
Protein 21.7g 9.2 g
Carbohydrates 72.7g 30.9g
Fat 1.8g 0.8 g

 Typical Amino Acid Profile: (same as actual)     Amount per 42.5 gr Serving (mg)  
L-Alanine 490
L-Lysine 910
L-Arginine 265
L-Methionine 200
L-Aspartic Acid 1085
L-Phenylalanine 340
L-Cystine/Cysteine 200
L-Proline 535
L-Glutamic Acid 1625
L-Serine 435
Glycine 195
L-Threonine 505
L-Histidine 195
L-Tryptophan 265
L-Isoleucine 505
L-Tyrosine 350
L-Leucine 1175
L-Valine 485
L-Glutamine 2000

Maltodextrin, Whey Protein Concentrate, L-Glutamine, Flavour, Hydro Methyl Butyrate (HMB), Natural Colouring (Dried Beetroot Juice), Sucralose

For best results take 2 servings a day. One at breakfast and another between meals or after training.. Mix with 350-400ml of cold water or semi skimmed milk. For Best results, mix in a Bio-Synergy shaker.

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