Sorry for the late update – off to visit family this week til the end of the month, so I’ve had to do a lot of organising, adapting and other such crazy things, but I’ve tried to keep it all together as much as possible. Quite a bit of bread has found it’s way into my diet this week (although it’s relatively healthy baker’s freshly baked bread), but so it goes in Germany where it is unheard of (in my little village at least) to breakfast without a brötchen or two!
I’ve managed to keep up with my exercise, although it took me a couple of days to fall comfortably into a new routine at my nan’s/uncle’s houses respectively!
Other than that there’s not too much to report on.. Although I’d be interested to know whether anyone else’s family members or friends think they are “going to far” with being healthy and eating a balanced diet? Seems to be trending in my reality recently…
Have a great week guys.
Haha, I’ve found that Grandparents don’t really understand it. Possibly because they grew up with so little processed foods that they think they can ignore the concept of ‘good’ and ‘bad’ carbs. Not so! I think we’ve all known/heard of the octogenarians who can run marathons, and isn’t that who you’d want to be?
Yeah – my grandparents grew up through the 2nd World War, so they literally starved very often and had to live off whatever they could find whilst fleeing.. So now, it’s all about the richest, “bestest” food ever! Bless them – I love them so much, but there’s really no arguing with them when I’m there – I may be 30 now, but to them I’m still their “favourite little girl!” Haha! Cake anyone?